Responder Holistic Wellness Program

Responder Holistic Wellness Program | Access Possibilities

About Our Responder Holistic Wellness Program

Our Responder Holistic Wellness Program was created to help organizations who work with or employ first responders who are concerned about responder mental health. Our program improves responder mental health and wellness so that organizations and first responders can increase productivity, prevent post-traumatic stress and post-traumatic stress disorder (PTSD), prevent burnout, increase career longevity, and improve responder’s quality of life.

Our Responder Holistic Wellness Program fosters a holistic approach that not only focuses on responder mental health and wellness, our holistic program also focuses on personal growth and development which allows each participant to learn and implement new life skills and career skills. Our program is tailored for each individual that enters the program so that we can address the issues each individual is experiencing and also focus on prevention.

Conditions We Work With

Conditions we work with include but are not limited to stress, anxiety, depression, burnout, grief and psychological trauma, physical mental and emotional trauma, post-traumatic stress, traumatic brain injury, acute and chronic pain, incidents accidents and injuries, exposure to chemicals and toxic substances, preoperative and postoperative care due to surgery, addiction, hallucinations, ADD, ADHD, Autism, OCD behaviors, self-harm, suicidal ideation, triggering, cancer or terminal diagnoses.


  • Stress
  • Anxiety
  • Depression
  • Burnout
  • Grief and Psychological Trauma
  • Trauma (Physical, Mental and Emotional)
  • Post-Traumatic Stress and PTSD
  • Traumatic Brain Injury (TBI)
  • Acute and Chronic Pain
  • Incidents, Accidents and Injuries
  • Chemical and Toxin Exposure
  • Preoperative and Postoperative Care
  • Addiction (Chemical Dependency and Substance Abuse)
  • Hallucinations
  • ADD, ADHD, OCD and Autism
  • Self-Harm
  • Suicidal Ideation
  • Triggering
  • Cancer and Terminal Illness

Program Content | Empowering First Responders

Our Responder Holistic Wellness Program empowers each first responder to manage stress, release trauma, heal holistically, learn new life skills, develop interpersonal skills, enhance leadership skills and improve conflict management.

Responder Holistic Wellness Program | First Responder Holistic Wellness and Empowerment | Access Possibilities


  • Stress Management
  • Trauma Release
  • Holistic Healing
  • Life Skills
  • Interpersonal Skills
  • Leadership Skills
  • Conflict Management

Program Benefits

Our Responder Holistic Wellness Program benefits include improved mental health and wellness, holistic wellness (physical, mental, emotional, and spiritual), mental clarity, increased self-esteem, increased self-confidence, burnout prevention, post-traumatic stress and post-traumatic stress disorder prevention, effective communication, improved relationships, enhanced creativity, increased productivity, openness to embracing change, boost in morale, improved employee retention, increased career longevity, improved quality of life.


  • Mental Wellness
  • Holistic Wellness
  • Mental Clarity
  • Self-Esteem
  • Self-Confidence
  • Prevent Burnout
  • Prevent Post-Traumatic Stress and PTSD
  • Effective Communication
  • Improve Relationships
  • Enhance Creativity
  • Increase Productivity
  • Embrace Change
  • Boost Morale
  • Employee Retention
  • Increase Longevity of Career
  • Improve Quality of Life

On-Site First Responder Holistic Wellness Program | Access Possibilities

On-Site Wellness Program

Our Responder Holistic Wellness Program is designed to be performed on-site to reduce responder's time off work and for the convenience of the organization. Throughout their participation in the program we meet each responder where they are and address their needs on an individual basis. This allows each responder to progress on a timeline that works for them. Much of the work we do is one-on-one.

When we are working with multiple individuals at any given site some of the support and training we provide can be done in a group setting such as group facilitation. Providing such training in a group setting can often increase workplace comradery and team building within the group. During these group sessions each responder is learning individual skills that can also be used to support their fellow team mates who are also participating in the group. The group can be structured to include all interested individuals at that site, even if we are not working with them one-on-one.

If a responder has been hospitalized for any reason as in the case of an incident, accident, injury or surgery we can work with the individual during their hospital stay and recovery.

Program Advantages

Our Responder Holistic Wellness Program fosters a holistic approach designed to increase physical, mental, emotional and spiritual wellness by supporting the whole person physically, mentally, emotionally, socially, intellectually and spiritually.

We utilize holistic complementary therapies, techniques and facilitation that are compatible with and complement conventional or alternative treatments or therapy and have been found to increase the capacity and potency of other healing modalities. Our program can be used alongside any wellness program you may already have in place.

Prevention is our focus. Our program is designed to address work-related stressors before they accumulate and progress into anxiety, post-traumatic stress, and other health related issues. If any responder is experiencing such issues, we can work with them to resolve such issues and help prevent future occurrences. Our program offers on-site or in-house support to reduce or eliminate time off work.

As a Holistic Wellness Practitioner, Trauma Specialist and Certified Facilitator, Julie D. Mayo is not licensed by the state as a medical practitioner. Julie is able to work with individuals without issuing a diagnosis, without prescribing medications and all information is confidential. If a responder is on medication, medications will not interfere with an individual participating in our program.


  • Holistic Approach - physical, mental, emotional and spiritual wellness.
  • Coaching and Facilitation - empowerment, transformation, holistic healing.
  • Holistic Complementary Therapies - compatible with any other treatment or therapy.
  • Preventative Focus - address stressors before they progress into health issues.
  • On-Site or In-House Support - decrease or eliminate time off work.
  • No Diagnoses, No Medications, Confidential - focus on results, not labels.

30 Day Responder Holistic Wellness Program

Our 30 Day Responder Holistic Wellness Program is for First Responders who would like to improve overall mental health and achieve holistic wellness. Learn more about our 30 Day Responder Holistic Wellness Program.

What if one of the best ways to prepare for change is to strengthen the mental health of every first responder?

Would you like to implement a Responder Holistic Wellness Program into your organization or add our program to a wellness program you already have in place? When we implement a program within your organization, more services become available than are offered in the 30 Day Responder Holistic Wellness Program mentioned above. For more information about our Responder Holistic Wellness Program contact us.

BIO: Julie D. Mayo

Julie D. Mayo is a Holistic Practitioner, Body Whispering Facilitator, Trauma Specialist and founder of Access Possibilities. Julie's approach is quite unique. She facilitates people to claim own and acknowledge their knowing, talents, gifts, abilities and capacities. She empowers people to know what is true for them, and to embrace their strengths and achieve physical, mental, emotional and spiritual health and wellness. Julie enjoys empowering people to have more joy and magic with their body and their life and to create the health, wealth and life they truly desire.

Julie D Mayo, CFMW | Responder Holistic Wellness Program  Founder | Access Possibilities Founder/Creator


Holistic Practitioner
Trauma Specialist
ESE Practitioner
ESSE Practitioner
Symphony Practitioner
Abuse Hold Practitioner
Access Bars Facilitator
Access Facelift Facilitator
Access Body Process Facilitator
Access Consciousness Facilitator


Julie began her journey as a Healthcare professional in Allopathic Medicine. In 2007 Julie created Access Possibilities and began educating people about Holistic Health, Alternative Therapies and Holistic Wellness. Julie’s experience draws from 25 years in Allopathic Medicine, more than 20 years in Alternative Medicine, and more than 12 years as a Body Whispering Facilitator and Consciousness Facilitator. Julie enjoys inviting people and their bodies to a different possibility.

All Of Life Comes To Me With Ease, Joy & Glory!®
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