Access Possibilities Blog — Classes & Events

Body Whispering 101 Body Awareness

Posted by Julie D. Mayo

Body Whispering 101 Body Awareness created by Julie D. Mayo is designed to give you greater awareness of your body so that you can begin to recognize the gift that having a body truly is. This class will assist you in listening to your body and in opening up a dialog with your body so that you can begin to create a greater connection with your body and have more ease with your body.

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Stress Relief Workshop

Posted by Julie D. Mayo

Stress Relief Workshop is a class that will give you a few simple tools to invite you to the possibility that angst and stress do not have to exist. Your life is a beautiful gift. Isn’t it time you had space to enjoy it more?

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