Access Bars: A Life Changing Alternative Therapy
Access Bars® is a relaxing and nurturing process that have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more!
What Are The Bars?
The Bars® are 32 points on the head that store the electromagnetic component of thoughts, feelings, emotions, ideas, beliefs, and considerations as they are stored in the brain. When activated, The Bars begin to release the thoughts, feeling, emotions, considerations and beliefs you have stored in any lifetime that limit you. The Bars can help facilitate reduction of stress, pain and trauma throughout the body and increase positive attitudes toward life. Access Bars is a gentle touch hands-on technique introduced by Gary M. Douglas in 1990.
How Do The Bars Work?
When The Bars are lightly touched, the brain waves actually slow down, allowing behavioral patterns, belief systems, and points of view that you have been running from childhood or from other lifetimes to be accessed. The brain wave’s change from beta waves, which are attentive mode, to alpha/theta waves, which are relaxed/fall asleep mode. Brain wave measurement shows increased brain coherence after receiving The Bars. Access Bars optimize brain performance, increase concentration ability and improve emotional stability.
The Bars release decisions about any area of your life that you have made solid and as a result cannot change. The Bars begin to dissolve judgment from within.
Access Bars Benefits
Access Bars have been reported to help with stress reduction, deep relaxation, ease of sleep, dissipating mind chatter, releasing trauma, reducing overwhelm, decreasing negative and limiting thought patterns, changing negative behavioral patterns, improving overall wellbeing, and increasing feelings of calmness, inner peace, happiness and gratitude.
Access Bars have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more!
People get their Bars run to ease stress, sleep better, relieve grief, receive more, create wealth, reverse aging, reduce anxiety, boost creativity, release trauma, optimize health, quiet their mind, increase inner peace, have more space, judge themselves less, improve body image, alleviate depression, increase productivity, enhance relationships, have more ease at work or school, have a sense of peace and calm.
Access Bars Increase Your Capacity To Receive
When The Bars are lightly touched, they effortlessly and easily release anything that does not allow you to receive. Receiving is one of our greatest capacities, and one of the things we refuse more dynamically than almost anything else. Having your Bars run allows you to begin to receive without consideration. True receiving is required for you to create the health and life you truly desire. What would it be like to receive more than you ever imagined possible?
The Bars: A Holistic Complementary Therapy
Access Bars is a holistic complementary therapy that activates the body’s innate ability to self-heal. Access Bars complement any conventional or alternative treatment or therapy and have been found to increase the capacity and potency of other healing modalities.
What Is An Access Bars Session?
During an Access Bars Session 32 Bars points are lightly touched. This process begins to release the electromagnetic charge or polarity of the thoughts, feelings, emotions, ideas, beliefs, considerations and decisions as it is stored in your brain.
During a session, or having your Bars run as it is often called, The Bars begin to release thoughts, feelings, emotions, beliefs and limiting programs that no longer serve you.
Typically, you lie on a massage table or sit in a zero gravity chair. There is no need to remove any clothing, only the head, hands and feet (optional) are touched. It's nice to have a blanket on hand, as sometimes your body temperature may change. Sessions typically last 45 to 90 minutes. Introductory taster sessions can be done in as little as 20 minutes.
The Bars can be run anywhere; running The Bars in a noisy environment will not prevent the Bars from running. I have run Bars in hospitals, at the park, outdoors, in offices, at airports, on airplanes and in various other locations.
What Happens During An Access Bars Session?
Access Bars is a gentle touch hands-on process that releases hundreds of thousands of points of view which are limiting you in different areas of your life and body. These areas include body, aging, healing, sexuality, money, joy, sadness, control, awareness, creativity, plus many more. What would it be like to have more freedom in all these areas?
Having your Bars run tends to be a relaxing and nurturing process. At worst you'll feel like you've had a great massage. Best case scenario, your whole life can change into something greater with total ease!
What is most often reported is that there is a sense of deep relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others see colors, or feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.
Everyone is different so there is no “normal” Access Bars Session. Each session will be different, every time, even if you repeat with the same person. The best way to find out what Access Bars will be like for you is to try it for yourself!
Change Anything In Your Life With The Bars & Choice
There are two things that will change anything in your life. The Bars® and choice. What would you say if I told you that you could change your life in only one hour, and all while lying down relaxing? Thousands of people all over the world have. What am I talking about? It’s called the Access Bars.
What if you could change the thoughts, feelings and emotions that limit you?
What if you could have more ease and joy for you and your body?
What if a simple body process could change you… AND the world?
Introducing Access Consciousness Bars®… 32 points on the head, releasing thousands of limitations at a time, with total ease… Money, Control, Creativity, Ageing, Sexuality, Body, Joy, Sadness, Peace, Time, Space, Awareness, Kindness, Gratitude, Communication, Healing…
The gift of Access Bars has been spreading around the world dynamically with more than 10,000 Bars Facilitators and over 300,000 Bars Practitioners in more than 180 countries worldwide. The Bars is used as a potent and pragmatic tool by holistic practitioners, massage therapists, body workers, coaches, businesses, schools, teachers, counselors, therapists, families, athletes, psychologists, prison wards, artists and many more.
Did you know that more than half a million people in more than 180 countries around the world have attended an Access Bars Class?
Access Bars For Mental Health Awareness
To help raise Mental Health Awareness and Suicide Awareness, we host Access Bars Clinics throughout the year. Access Bars Clinics are where people who are new to Access Bars can receive an introductory Access Bars Session. With awareness of the increasing rates of stress, anxiety, depression, and suicide, we host events throughout the year for anyone who is looking for a different possibility. Learn more about Access Bars for Mental Health and how you can contribute to Mental Health Awareness.
Access Bars have been reported to be very effective at releasing trauma. Combining Trifold Sequencing, while running Bars, has had an even more dynamic affect for those with post-traumatic stress.
Many individuals have reported that the endless loop of re-experiencing the traumatic event that occurs for many who suffer with post-traumatic stress seemed to fade away and they no longer experienced triggers as they did before.
Combining Trifold Sequencing with Circuitry while running Bars has had a profound effect on people with post-traumatic stress disorder (PTSD), traumatic brain injury (TBI), acquired brain injury (ABI), ADD, ADHD, OCD and Autism.
Trifold Sequencing and Circuitry are two of more than 50 different Access Body Processes. The Bars and body processes above affect the synapses in the brain. There are additional body processes available that are very effective at releasing trauma from the body. Book an Access Bars with Body Process Session.
What if we empowered kids to be all they can be, just as they are?
What if we could create the space that allowed kids to unleash their potential and burst through any limitations? To create the ease, joy, and glory in everything they do and to empower them to consciously take charge of their own lives? What else may be possible then?
After having their Bars run, kids have reported more ease - at home, at school and in their life. Kids frequently ask to have their Bars run, especially before taking a test at school. They say it "makes everything easier." Their grades tend to improve too.
Combining Trifold Sequencing with Circuitry while running Bars has had a profound effect on children with ADD, ADHD, OCD and Autism. Book an Access Bars with Body Process session. Trifold Sequencing and Circuitry are two of more than 50 different Access Body Processes that are available through private sessions and classes.
Children from an Elementary School in Italy were part of a project where they received a 20 minute Access Bars session once a week for 8 weeks during the school day. The endearing story of this creation, the response of the students, teachers and parents is documented in this beautiful video!
Access Bars is backed by published scientific research. Science is once again beginning to catch up to what Gary Douglas, Access Consciousness founder has known for 30+ years.
Research was conducted in 2015 by leading neuroscientist Dr. Jeffrey Fannin who examined the neurological effects of the Access Bars. He discovered that Access Bars has a positive neurological effect on the recipient similar to those experienced by advanced meditators and it produces these results immediately.
Dr. Terrie Hope, PhD. DNM conducted scientific research on the effects of Access Bars® on anxiety and depression, published in the Journal of Energy Psychology in 2017. In summary The Bars were found to reduce stress and anxiety by 85% and depression by 82% in as little as one session. All participants showed an increase in Brain Coherence.
Dr. Hope also found that participants who, before the 90-minute Access Bars session, reported a sense of past failure, self-criticalness, loss of pleasure, and agitation, all reported 100% of these symptoms were resolved after the session. Learn more about Access Bars Research.
Access Bars Contribute To Consciousness On The Planet
Access Bars are the core of everything in Access Consciousness® because they’re the beginning of undoing the lie of limitation that you have held in place for millions of years. With one Bars session, you release hundreds of thousands of limiting thoughts, feelings and emotions. If all you did was have your bars run, you would eventually become conscious.
This is what people are saying about Access Bars…
“It was the first sense of peace I’d had in almost three years. It was the first time remembering everything was ok, everything always had been, and everything always would be…” Dain Heer, California
“Thank-you. You came like a breath, swooped in, and made me see the potential within. Never had I thought a stranger could bring so much power.” Bryony Shillington, PRANA Festival, 2011
“I gave my 90 year old grandmother a Bars treatment the same night as her husband’s funeral. All her life she has had headaches and migraines… now she’s just taken 1/2 a headache pill in over a year! WOW Bars Rocks!!!” Michael, Sweden
“After a Bars session, I got blissful sleep. The chatter in my head went (still gone!!) and worries of other’s circumstances are no longer at the forefront of my mind. I feel like I’ve stepped into ME!!” Karen, New Zealand
“I have run a client’s Bars weekly for a year. Recently they told me they were taking medication for depression when we started. Since running their Bars, they have stopped all medication for depression and their chronic fatigue has also improved significantly! How does it get better than that?” Shauna Teaken, Australia
“As a Company Director at the forefront of innovative business and leadership strategies, I found the Access Bars sessions very effective at controlling stress and improving communication, awareness, problem solving, focus and productivity.” Chutisa Bowman, Director of Life Mastery (Aust) Pty Ltd
Experience Access Bars
To experience The Bars first hand book an Access Bars Session with Julie, attend an Access Bars Class facilitated by Julie, or attend an Access Bars Gifting and Receiving and receive an introductory Bars session.
Access Bars Clinic
An Access Bars Clinic is where those who are new to Access Bars can receive an introductory Access Bars Session at a special rate. Access Bars have been reported to help with stress reduction, deep relaxation, dissipating mind chatter, ease of sleep, releasing trauma, reducing overwhelm, decreasing negative and limiting thought patterns, changing negative behavioral patterns, improving overall wellbeing, and increasing feelings of calmness, inner peace, gratitude and happiness. Learn more about Access Bars Clinics.
Access Bars Session
Access Bars have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more! Having your Bars run is a relaxing and nurturing process. At worst you'll feel like you've had a great massage. Best case scenario, your whole life will change into something greater with total ease. Learn more about an Access Bars Session.
Access Bars Class
Access Bars are the starting point of a great adventure. The Bars are something you can add to your life that will assist you in creating greater ease with your body and everything. The Bars have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, health, weight, body image, sleep, money, sex, relationships, and so much more! What would it be like to have more freedom in all these areas? Practitioner certification is available upon class completion. Learn more about the Access Bars Class.
Access Bars Gifting And Receiving
After attending an Access Bars Class, Bars Practitioners are invited to attend Access Bars Gifting and Receiving events to practice their new skill and enjoy the benefits of having their Bars run. Attending a Bars trade is a fun place to get together with like-minded people and make some new friends. New to The Bars? No problem. For those who are new to the Access Bars, ‘receiving only’ is often available at a special rate for new clients. Check event description for availability and details. Learn more about Access Bars Gifting and Receiving.
Are you a practitioner looking for a way to enhance the healing you can do for your clients? Are you looking to start a new business in the health wellness and beauty industry, or would you like to expand a business you already own? Would you like to increase revenue and differentiate your business by offering unique holistic services that bliss out your clients? Access Bars, Facelift or Body Process certification training may be just what you are looking for. Training is open to everyone. Learn more about our Practitioner Training.