Relieve Stress And Anxiety With Aromatherapy | Aromatherapy Essential Oils

Posted by Julie D. Mayo

Relieve Stress And Anxiety With Aromatherapy | Aromatherapy Essential Oils | Access Possibilities

Are you looking to relieve stress and anxiety with Aromatherapy? Aromatherapy essential oils are a natural and effective way to relieve stress and anxiety. In this article I've included many different Aromatherapy essential oils that have properties known for reducing and relieving stress and anxiety. These essential oils can be used topically or aromatically to alleviate stress and anxiety naturally.

Essential Oils For Stress

Primary recommendations for stress include Lavender, Lemon, Ylang Ylang, Bergamot and Grapefruit. Primary blends include Focus Blend, Joyful Blend and Calming Blend.

Secondary recommendations for stress include Roman Chamomile, Geranium and Frankincense. Secondary blends include Massage Blend and Grounding Blend. Marjoram has also been found to be effective at reducing stress.

Essential Oils For Emotional Stress

Primary essential oils used for emotional stress include Clary Sage, Bergamot and Joyful Blend. Secondary oils include Geranium, Roman Chamomile and Sandalwood.

Essential Oils For Environmental Stress

Primary oils for environmental stress include Bergamot, Cypress and Geranium. A secondary oils for environmental stress is Cedarwood.

Essential Oils For Mental Stress

Primary oils for mental stress include Lavender, Grapefruit and Focus Blend. Secondary oils include Sandalwood and Geranium.

Essential Oils For Performance Stress

Primary oils for performance stress include Grapefruit and Bergamot. Secondary are Ginger and Rosemary.

Essential Oils For Physical Stress

Primary oils for physical stress include Lavender, Bergamot, Geranium, Marjoram and Calming Blend.

Essential Oils For Anxiety

Primary recommendations for anxiety include Lavender, Orange and Lemon. Primary blends include Focus Blend, Calming Blend, Massage Blend, Joyful Blend and Grounding Blend (on back of neck) and Respiratory Blend (on chest).

Secondary recommendations for anxiety include Ylang Ylang, Melissa, Frankincense, Sandalwood, Cedarwood, Juniper Berry, Bergamot, Geranium and Citrus Blend.

Learn more about Aromatherapy Essential Oils. Use our Essential Oil Quick Reference Guide to look up essential oil properties. Check out our other Alternative Solutions blog posts.

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