Access Possibilities Blog — Health & Wellness

Looking For A Way To Reduce Stress? | Ask Your Body What Would Be Joyful

Posted by Julie D. Mayo

Are you looking for a way to reduce stress? Are you aware that your body is conscious and knows exactly what it desires and requires? What if rather than dictating what your body "needs" to do, or pushing your body beyond the point of ease, you were to ask your body what would be joyful? What could that create?

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A Different Possibility For Trauma, Post-Traumatic Stress, PTSD & TBI

Posted by Julie D. Mayo

Are you looking for a different possibility for stress, anxiety, trauma, post-traumatic stress, Post-Traumatic Stress Disorder (PTSD) or Traumatic Brain Injury (TBI)? What if releasing trauma could be easier than you ever imagined possible?

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Change Your Point Of View Change Your Body And Your Life

Posted by Julie D. Mayo

Science tells us that the shape of your cells actually become more elliptical when they are influenced by thoughts, feelings, and emotions, which is the first step to dis-ease. Yes, you heard that right, our thoughts, feelings and emotions have a direct impact on our body, and on our health and wellness.

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Restoring The Connection With Your Body

Posted by Julie D. Mayo

Would you like to restore the connection you had with your body when you were a little kid? If you identify with your body and believe that your body is all you are, you will limit how expansive you can be to the degree you perceive your body and will not allow yourself to know more. The truth is, you are an infinite being, and you have a body. You are you. Your body is your body. You should have a connection

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How To Use Crystals For Crystal Healing Therapy And Beyond

Posted by Julie D. Mayo

I have personally used crystals for crystal healing therapy for many years. I've always been attracted to stones, even as a child. At a very young age I received a rock hunting satchel and pick, along with a rock tumbler, for my birthday from a family friend, after he noticed how mesmerized I was while sitting in his h...

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