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Access Possibilities Blog — Health & Wellness

Creating Change With The Access Bars

Posted by Julie D. Mayo

Creating Change With The Access Bars

What if someone could press a button and mute that voice in your head that tells you that you’re not good enough, that you don't deserve whatever it is you desire or that you can’t accomplish what you hope and dream for?

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Responder Holistic Wellness Program

Posted by Julie D. Mayo

Responder Holistic Wellness Program

We created our Responder Holistic Wellness Program to contribute to the mental health and holistic wellness of first responders, and to help first responder employers and organizations so that they can increase productivity, prevent burnout, prevent post-traumatic stress and post-traumatic stress disorder (PTSD), in...

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A Different Possibility For Trauma, Post-Traumatic Stress, PTSD & TBI

Posted by Julie D. Mayo

A Different Possibility For Trauma, Post-Traumatic Stress, PTSD & TBI

Are you looking for a different possibility for stress, anxiety, trauma, post-traumatic stress, Post-Traumatic Stress Disorder (PTSD) or Traumatic Brain Injury (TBI)? What if releasing trauma could be easier than you ever imagined possible?

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Change Your Point Of View Change Your Body And Your Life

Posted by Julie D. Mayo

Change Your Point Of View Change Your Body And Your Life

Science tells us that the shape of your cells actually become more elliptical when they are influenced by thoughts, feelings, and emotions, which is the first step to dis-ease. Yes, you heard that right, our thoughts, feelings and emotions have a direct impact on our body, and on our health and wellness.

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Body Whispering: The Untold Story

Posted by Julie D. Mayo

Body Whispering: The Untold Story

How much have you locked into your body that you haven't been able to change because you haven't been given information and tools that actually work? How often have you had a problem, pain, health issue or something else going on with your body, and everybody and their brother seemed to have an idea about what you should do? And, how often...

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