Body Whispering: A Body Meditation

Body Whispering: A Body Meditation with Julie | Audio MP3

Do you experience pain or difficulty with your body that you haven't been able to resolve? Do you find it difficult to relax or unwind? How much resistance have you locked into your body?

How much has resisting the stress anxiety pain or intensity that you're aware of exacerbated your condition? What if you could start or end your day with relaxation and let go of stress?

Start your day with a guided meditation you can listen to in less than 10 minutes. Listen to this guided meditation to relax and release any tension you have locked into your body. Listening to this meditation is also a relaxing way to end your day.

Listening to this guided meditation will assist you to relax, expand out and release any tension you have locked into your body.

We suggest listening to this audio meditation at least once a day, twice a day or more is even better. Listen as often as you'd like to experience deeper relaxation and letting go of stress, anxiety and any tension you've locked into your body. It's a great way to start and end your day!

Digital Product
Author: Julie D. Mayo
Narrator: Julie D. Mayo
Language: English
Format: Audio MP3; Audiobook
Run Time: 9 minutes, 25 seconds