Body Whispering: A Body Meditation
Body Whispering: A Body Meditation | Audio MP3 | A Guided Meditation.
How much has resisting the stress anxiety pain or intensity you're aware of exacerbated your condition? What if you could start your day with relaxation and letting go of stress?
Start your day with a guided meditation you can listen to in less than 10 minutes. Listen to this guided meditation to relax and release any tension you have locked into your body.
Listening to this guided meditation will assist you to relax, expand out and release any tension you have locked into your body.
We suggest listening to this audio meditation at least once a day, twice a day or more is even better. Listen as often as you'd like to experience deeper relaxation and letting go of stress, anxiety and any tension you've locked into your body. It's a great way to start and end your day!
Format: Audio MP3
Run Time: 9 minutes, 25 seconds