Restoring The Connection With Your Body

Posted by Julie D. Mayo

Restoring The Connection With Your Body | Body Whispering | Access Possibilities

Would you like to restore the connection you had with your body when you were a little kid?

If you identify with your body and believe that your body is all you are, you will limit how expansive you can be to the degree you perceive your body and will not allow yourself to know more.

The truth is, you are an infinite being, and you have a body. You are you. Your body is your body. You should have a connection with your body, a great connection actually, but you are not one and the same.

You as an infinite being are conscious. As an infinite being you have the capacity to perceive, know, be and receive everything. Though sometimes, actually quite often, our mind gets in the way of our knowing. Our mind gets in the way of us functioning from consciousness.

Like you, your body is conscious. Your body knows exactly what it desires and requires. Your body has its own point of view and knows exactly what will work for it. Your body does not have a mind to get in its way.

Now, here’s the kicker. You, the infinite being, that tends to function from your mind, rather than your knowing, can impel your point of view on your body. And rather than being taught to listen to our bodies, we tend to ignore our bodies. Poor bodies!

Your body is a sensational, sensate, sensorial organism designed to give you information. Your body is giving you information all the time. Your body is like the cat's whiskers, it is here to give you information and help you navigate this reality. Yet this is not something we are taught. Can you imagine what would be different for you and your body if you were given that information years ago?

Have you ever asked your body about the things that concern it? What it would like to eat? What it would like to wear? Who would be fun to have sex with?

Would you be willing to listen to your body? | Body Whispering | Access Possibilities

Would you be willing to honor your body by listening to what its been trying to tell you?

Opening up a dialog with your body by asking it questions about everything that concerns it, and listening to the information it gives you, is an easy way to begin restoring the connection with your body.

Your body speaks the language of energy. Your body speaks in soft energetic whispers. Body Whispering is the ability to listen to and know what your body is communicating to you.

The more you ask your body questions and listen, the easier it will become to know what your body is communicating to you. It may require a bit of practice. Be patient with you and your body. As you begin to establish a connection with your body, it will be easier to know what your body is communicating to you.

Here are some questions to get you started:

Body, what would you like to eat?

Body, what would you like to wear?

Body, who would be fun to have sex with?

Body, what can we do that would be joyful today?

Body, what movement would you like to do today?

Learning to speak your body’s language is the first step to being in communion with your body. When you are in communion with your body, it becomes easier to co-create with your body, to change what is not working for you and your body, and to be the magic you and your body truly be!

Julie

P.S. Learn more about Body Whispering and check out our Body Whispering Tools. Looking for change like yesterday? Book a Body Whispering Session and I can communicate with your body for you. Check out our other Body Whispering blog posts.

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