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Access Possibilities Blog — Health & Wellness

A Different Possibility For Those With Terminal Illness

Posted by Julie D. Mayo

A Different Possibility For Those With Terminal Illness

Have been told that there is nothing else that can be done for you and to get your affairs in order? Is that just not good enough? Are you looking for a totally different possibility? Are you tired of suffering and ready to move on, but you haven't been able to let go? What if you could stay or go and have more peace an...

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3 Ways To Relieve Stress And Anxiety Naturally

Posted by Julie D. Mayo

3 Ways To Relieve Stress And Anxiety Naturally

Here are 3 ways to relieve stress and anxiety naturally. The following alternative therapies can be used by even the novice to calm the nerves, soothe the emotions, provide natural stress and anxiety relief, and holistic health and healing benefits. 1. Relieve Stress and Anxiety With Crystals Crystal Therapy has been u...

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What Is Stress And Anxiety And How Does It Affect Your Health?

Posted by Julie D. Mayo

What Is Stress And Anxiety And How Does It Affect Your Health?

Stress is the body’s response to difficult, pressured, or worrisome circumstances. Stress can cause both physical and emotional tension. Symptoms of stress include headaches, muscle soreness, fatigue, insomnia, nervousness, anxiety and irritability. Anxiety is the body’s way of preparing itself to deal with a threat or...

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