Julie's Unique Holistic Approach
Julie's Unique Holistic Approach | How Julie Helps Clients
Are you looking for a happier, healthier balanced greater YOU? Julie's unique holistic approach may be just what you're looking for!
Self-Awareness – Become more self-aware. Know what is true for you and follow your own knowing. Following what is true for you will guide you in creating the health, wealth and life your truly desire.
Body-Awareness – Increase body-awareness. Know what is true for your body and follow what you body knows. Following what is true for your body will assist you in having more peace and joy with your body and your life.
Consciousness – Function from consciousness. Ask questions to gain awareness and then follow your awareness. Following your awareness will guide you as to what will actually work for you and your life becomes easier and more joyful.
Holistic Services – Balance mind, body, and spirit. Having more ease with your body and assisting the body to balance and self-heal, and balancing all aspects of living - physical, mental, emotional and spiritual - will assist you in having greater ease in all areas of your life.
Becoming more aware of self and your body, functioning from consciousness and utilizing a holistic approach that supports your personal growth or spiritual journey make it much easier for you to obtain your life targets, even if you're not yet sure what they are.
No matter where you are at this moment in your life - seeking solutions for body issues or life challenges, looking to moving beyond trauma, or you desire a life filled with more ease and possibilities, it is all available to you.
Below we'll dive a bit deeper into each area and give you tools, techniques and processes that you can use to create change in any area of your life, tools that will empower you to expand your life beyond what you ever imagined possible, tools you can use to actually create the life you've always known was possible.
"If you truly desire something greater, awareness is the greatest gift!" --Julie D. Mayo
Self-Awareness
Self-Awareness is about knowing what is true for you. By knowing what is actually true for you and following that knowing, it becomes much easier to know what will actually work for you, and to create the health, wealth and life you truly desire.
A big part of this is Mindset. You’ve got to get your mind out of the way. Our mind gets in the way of our knowing. If your mind had all the answers you would have already figured out what was going on and changed what wasn't working for you. Through the use of Access Bars, Verbal Processing and Facilitation, we quiet the mind, release limitation, and clear non-serving thoughts, feelings, emotions, beliefs, behavior patterns and more. This increases your awareness exponentially.
Access Bars®
Access Bars have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more! When The Bars® are lightly touched, the brain waves actually slow down, allowing behavioral patterns, belief systems, and points of view that you have been running from childhood or from other lifetimes to change. Learn more about Access Bars.
Verbal Processing Facilitation
Verbal Processing Facilitation can be used to target whatever you would like to change. This unique style of facilitation combines both Verbal Processing and Facilitation and goes far beyond traditional coaching, counseling or therapy to create change quicker and easier than traditional methods. The techniques I utilize are the same whether I am facilitating individuals in a group, one-on-one, or during a class. Learn more about Verbal Processing Facilitation in my blog article How Are The Bars, Verbal Processing & Facilitation Different?
Body-Awareness
Body-Awareness is about knowing what is true for your body. By knowing what is actually true for your body and following what your body knows, it becomes much easier to have more peace and joy with your body and your life.
Learning how to speak your body's language and opening up a dialog with your body is an excellent way to increase your awareness of your body and increase your body-awareness. Body Whispering is actually an innate ability we all have. As babies we function from our knowing and what we are aware of. Since we are not taught to listen to our bodies and that we actually know, as we get older somewhere along the way many of us give up this ability.
Body Whispering
Body Whispering is the ability to listen to and know what your body is communicating to you. It’s like learning a new energetic language. Learning how to listen to and communicate with your body can create more peace, space, joy and possibility for you and your body. What if you could have more ease and fun with your body and your life? Body Whispering and increasing body-awareness is a deeper dive into what is possible for you and your body. Learn more about Body Whispering.
Access Body Processes
Access Body Processes unlock the tension, resistance and dis-ease of the body by shifting energy dynamically. Everything from boosting the immune system, weight loss, age reversal, to creating what the rest of the world considers miracles on a daily basis. These processes facilitate oneness with the body. When you’re in oneness with the body, there are no barriers between you and your body. You’re totally vulnerable with your body and completely present. Learn more about Access Body Processes.
Access Energetic Facelift™
Access Energetic Facelift rejuvenates the face and reverses the signs of aging throughout the entire body. Access Facelift differs from other alternatives out there in that is gentler, kinder and easier on you and your body. Access Energetic Facelift is a dynamic yet gentle hands-on body process that can deepen and quicken the body’s natural healing capacities by creating change on the cellular level. Facelift releases points of views you have about aging and the aging process. Learn more about an Access Energetic Facelift.
Consciousness
Consciousness is about function from consciousness and continuously expanding your awareness. By asking questions you gain awareness, and by following your awareness it becomes much easier to know what will actually work for you and your life becomes easier and more joyful as a result.
You have to get over the point of view that you don't know. You do know, you have always known. It's just that this reality is more about how we don't know, than the actual truth that we do know. When you function from consciousness your mind does not run the show. You no longer run on auto-pilot, you are totally present and you have choice. It becomes is easier to change the things you weren’t able to change and you can begin to create more of what you actually desire. It's about functioning as the infinite being you truly be.
Access Bars
Access Bars have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more! Access Bars are the beginning of undoing the lie of limitation that you have held in place for millions of years. The Bars release hundreds of thousands of limiting thoughts, feelings and emotions. If all you did was have your bars run, you would eventually become conscious. Learn more about Access Bars.
Body Whispering
Body Whispering is the ability to listen to and know what your body is communicating to you. It’s like learning a new energetic language. Learning how to listen to and communicate with your body can create more peace, space, joy and possibility for you and your body. What if you could have more ease and fun with your body and your life? Body Whispering and increasing body-awareness is a deeper dive into what is possible for you and your body. Learn more about Body Whispering.
Verbal Processing Facilitation
Verbal Processing Facilitation can be used to target whatever you would like to change. This unique style of facilitation combines both Verbal Processing and Facilitation and goes far beyond traditional coaching, counseling or therapy to create change quicker and easier than traditional methods. The techniques I utilize are the same whether I am facilitating individuals in a group, one-on-one, or during a class. Learn more about Verbal Processing Facilitation in my blog article How Are The Bars, Verbal Processing & Facilitation Different?
Holistic Services
Holistic Services is about balancing mind, body, and spirit. By having more ease with your body and assisting the body to balance and self-heal, and balancing all aspects of living - physical, mental, emotional and spiritual - it becomes easier to experience greater ease in all areas of your life.
The following Holistic Services work holistically to balance mind, body, spirit so that you can achieve physical, mental, emotional and spiritual balance. These unique holistic techniques facilitate greater ease with the body, create a greater connection with the body, and assist the body to balance and self-heal. These Holistic Complementary Techniques increase self-awareness, increase body-awareness, and contribute to expanding your consciousness.
Access Bars Session
Access Bars have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more! The Bars is a holistic complementary technique that activates the body’s innate ability to self-heal. Access Bars complement any conventional or alternative treatment or therapy and have been found to increase the capacity and potency of other healing modalities. Learn more about an Access Bars Session.
Access Body Process Sessions
Access Body Processes unlock the tension, resistance and dis-ease of the body by shifting energy dynamically. Access Body Processes are unique hands-on techniques that create dynamic change. Everything from boosting the immune system, weight loss, reversal of aging, to creating what the rest of the world considers miracles on a daily basis. There are more than 50 different hands-on body processes. What if the greatness of embodiment was about the fun you could have with your body? Learn more about an Access Body Process Session.
Access Energetic Facelift Session
Access Energetic Facelift rejuvenates the face and reverses the signs of aging throughout the entire body. Access Facelift differs from other alternatives out there in that is gentler, kinder and easier on you and your body. Access Energetic Facelift is a dynamic yet gentle hands-on body process that can deepen and quicken the body’s natural healing capacities by creating change on the cellular level. Facelift releases points of views you have about aging and the aging process. Learn more about an Access Energetic Facelift Session.
Verbal Processing Facilitation Session
A Verbal Processing Facilitation Session with Julie goes far beyond traditional coaching, counseling or therapy to give you lasting results quicker and easier than traditional methods. This process unlocks limitation and empowers you to tap into your knowing and to know what will actually work for you. By unlocking limitations and following what is true for you, you can create the health, wealth and life you truly desire. Learn more about a Verbal Processing Facilitation Session.
4 Key Areas Julie Helps People With
Stress and Anxiety – Do you get stressed-out frequently? Do you experience stress or anxiety that you haven't been able to resolve? Are you a highly sensitive person? Are you looking for a way to alleviate stress and anxiety that actually works for you?
Trauma/PTSD – Have you experienced a traumatic event? Do you keep looping back as if the event is still occurring? Are you experiencing strange symptoms since the traumatic event or do you not quite feel like yourself? Do you hear voices in your head or see things people say are not there? What if you could move beyond trauma reconnect with your body and reclaim your life?
Chronic Pain – Do you experience pain on a pretty consistent basis? Do you have pain that you haven’t been able to resolve? Do you experience frequent or unexplained pain? What if you could address the actual cause of your pain and be pain free?
Aging – Are you concerned about aging and the effects it can have on your health and body? What if you could reverse the effects of aging throughout your entire body naturally without injecting botulinum, acupuncture needles or creating other trauma to your body?
Work with Julie | Explore On Your Own
Whether you are looking to work with a professional one-on-one, or you prefer to explore on your own, these Alternative Solutions and Holistic Services, tools, techniques and processes are available through private sessions, workshops and classes.