Posted by Julie D. Mayo
Are you looking for a way to reduce stress? Are you aware that your body is conscious and knows exactly what it desires and requires? What if rather than dictating what your body "needs" to do, or pushing your body beyond the point of ease, you were to ask your body what would be joyful? What could that create?
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Posted by Julie D. Mayo
Are you aware that your body is conscious and knows exactly what it desires and requires? Have you ever asked your body about the things that concern it? We tend to dictate what our body is going to eat, wear or do. That seems to be our normal mode of operation.
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Posted by Julie D. Mayo
Are you looking for a different possibility for stress, anxiety, trauma, post-traumatic stress, Post-Traumatic Stress Disorder (PTSD) or Traumatic Brain Injury (TBI)? What if releasing trauma could be easier than you ever imagined possible?
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Posted by Julie D. Mayo
I am often asked; how are The Bars, Verbal Processing and Facilitation different? The Bars, Verbal Processing and Facilitation are the quickest and easiest ways I've seen that can change any limitation or point of view. So, let's dive into what makes each one different and how they work.
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Posted by Julie D. Mayo
Science tells us that the shape of your cells actually become more elliptical when they are influenced by thoughts, feelings, and emotions, which is the first step to dis-ease. Yes, you heard that right, our thoughts, feelings and emotions have a direct impact on our body, and on our health and wellness.
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